Persev3rante
1-on-1 Private Training + Lifestyle Coaching
1-on-1 Private Training + Lifestyle Coaching
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Helping busy men with desk jobs lose weight, build muscle, and boost energy with personalized training plans designed to fit your hectic schedule. No cookie-cutter programs here — just efficient workouts, real results, and support every step of the way.
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Why Work With Me
I help busy men stuck at desks break free from low energy and slow metabolism with customized, time-efficient workouts. My coaching fits your hectic schedule, pushes you past plateaus, and keeps you accountable every step of the way—so you get lasting results without wasting hours at the gym.
What's Included
🖥️ Tailored for Busy Men with Desk Jobs to Get Real Results
You’ll get a customized workout plan designed around your job and lifestyle, targeted fat-loss and muscle-building workouts, and strategies to boost your energy and confidence so you feel your best. Plus, we’ll focus on building sustainable habits that keep you in shape for the long term.
🥙 Nutrition Made Easy — At Home or On the Go
Whether you prefer cooking at home, grabbing a quick meal, or ordering from a service, I’ll make your nutrition simple and stress-free. You’ll get meal prep company recommendations for grab-and-go healthy options and a fast food survival guide so you can stay on track anywhere. I’ll also create a customized meal plan designed around your body, goals, and schedule—and we’ll make ongoing adjustments as your body changes to keep you progressing.
📍 Private Training
One-on-one sessions at a private gym in West Covina designed specifically for busy men. Each 50-minute workout is fully personalized to maximize fat loss, build muscle, and fit your demanding schedule.
🏋️ Personalized Workout Programming & App Access
Your program is designed around your goals and updated as you progress to avoid plateaus and keep you motivated. Plus, you get access to a workout app so you can easily follow your routine on days we’re not training together.
💊 Personalized Supplement Recommendations
Tailored supplement advice designed specifically for busy men with desk jobs. These recommendations support your fat loss, muscle gain, and recovery—helping you train harder and feel energized throughout your day.
📆 Weekly Progress Check-Ins & InBody Scans
Stay accountable with regular weekly check-ins to review your results and update your plan. We use precise InBody scans to track changes in fat, muscle, and water—not just the number on the scale—so you can see real, measurable progress tailored to your busy lifestyle.
FAQs
Will this fit my 9–5 schedule?
Absolutely. Programs are tailored around your work hours to fit seamlessly into your busy lifestyle.
Is this a private training facility?
Yes, all sessions take place in a private, focused environment designed to help you get the best results without distractions.
How long is the training program?
Most clients commit to 12-16 weeks to see real, measurable transformations with consistent effort.
Do I need a gym membership?
No gym membership is required. Workouts can be done here at the private facility or adapted for home equipment.
What if I miss sessions?
Life happens! We work together to reschedule and adjust your plan so you stay on track.
What if I have questions after signing up?
You’ll have direct access to me via my personal number for any questions or support you need. To maintain the highest quality and personalized service, I limit the number of spots available. This ensures I can give every client the attention they deserve without sacrificing results.
What happens after I stop training with you?
This isn’t just personal training — it’s a full coaching program where I teach you everything: the blueprint, nutrition, workouts, and mindset. When you finish working with me, you’ll have all the systems and the mentality to succeed on your own and keep progressing. No one can take that knowledge away from you. If you ever fall off track, you’ll know exactly how to get back on without needing a trainer or coach again. It’s an investment in your health, confidence, and future.